Jackalyn Rainosek: How to Cope with Grief

Jackalyn Rainosek - Committed to Making a Difference

Jackalyn Rainosek holds a Ph.D. in Counseling and Educational Psychology from Texas A&M University. Losing a loved one or a close friend is a painful experience. People going through grief could experience various kinds of emotions.Though there is no right or wrong way to grieve, there are several healthy ways to process grief, which are included in the following paragraphs. 

Jackalyn Rainosek completed her doctoral dissertation on Death Anxiety with Medical Personnel, where she provided two different workshops to nursing students from two different universities. One workshop focused on using the concepts of Elisabeth Kubler-Ross. 

The other workshop focused on the well-researched program by Carl and Stephanie Simonton, and their book, Getting Well again. Both workshops provided powerful ways for nursing students to deal with dying patients, and the grief process. Elisabeth was the first doctor to provide the steps that a dying patient goes through that could also help the family member or friend. The Five Stages are a clear way of processing through grief.....read more

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