Justin Krashefski is a fitness fanatic. The South Florida native begins each day with a run around his neighborhood and continues to exercise throughout the day. In addition to running, he enjoys biking, boxing, weight lifting and going for a swim in the Atlantic Ocean. Whether it is in the gym or out in his beautiful south Florida surroundings, Krashefski values his daily workouts.
For the past four years, Justin Krashefski has been working as a personal trainer, encouraging his clients to achieve the best results possible. He develops his own workout programs that are inspired by his five years of service in the U.S. Coast Guard, which required him to complete rigorous total body workouts daily. These workouts have proved successful for his clients, but he wants to help them even further.
Visit : https://medium.com/@justinkrashefski/justin-krashefski-personal-trainer-3965a8044597 for more.
Justin Krashefski practices a fitness routine all year round. His daily exercise plan keeps him fit and healthy. Krashefski knows that part of the formula is indeed exercise, but the other part is diet.
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Justin Krashefski practices a fitness routine all year round. His daily exercise plan keeps him fit and healthy. Krashefski knows that part of the formula is indeed exercise, but the other part is diet.