Throughout his adolescence, Justin Krashefski stayed active, learning to play several different sports. He entered the U.S. Coast Guard after finishing high school, where he learned about the history and practices of the military service. Additional, he learned new exercise strategies to maintain a high degree of physical fitness. After the Coast Guard, Krashefski joined the Fort Lauderdale Police Department, learning the local laws and regulations necessary to patrol his community.
Passionate about learning, specifically learning how to help and protect others, Krashefski decided to pursue a career in fitness education. His background in the armed forces provided him with a work ethic to maintain his level of fitness, and he felt the desire to share that with others.
Visit : https://justinkrashefski.blog.com/2015/01/30/justin-krashefski-loves-learning-and-staying-fit/ for more.
Justin Krashefski practices a fitness routine all year round. His daily exercise plan keeps him fit and healthy. Krashefski knows that part of the formula is indeed exercise, but the other part is diet.
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Justin Krashefski practices a fitness routine all year round. His daily exercise plan keeps him fit and healthy. Krashefski knows that part of the formula is indeed exercise, but the other part is diet.