Justin Krashefski has been an athlete from a very young age, participating in a multitude of sports and regularly exercising throughout his adolescence. As he grew older, his workouts increased in intensity, along with his desire to help people. These two passions steered him toward a career in law enforcement, and after graduating high school joined the United States Coast Guard. With the USCG, Krashefski was expected to participate in daily rigorous workouts to maintain an exceptional degree of personal fitness in order to perform the duties of his position properly.
After protecting the shoreline of the United States, Justin Krashefski returned to his home state of Florida in 2006. In Fort Lauderdale, he continued to serve his community as a police officer with the Fort Lauderdale Police Department. With the FLPD, he continued to workout regularly and maintained his healthy lifestyle practices he learned in the Coast Guard.
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Justin Krashefski practices a fitness routine all year round. His daily exercise plan keeps him fit and healthy. Krashefski knows that part of the formula is indeed exercise, but the other part is diet.
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